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To be healthy, it is not merely the absence of disease. Being healthy is full of energy, to smile, to cultivate serenity and project into the future. In the Middle Ages, Hildegard von Bingen already taught and advocated health of plants, givers of life and guardians of balance. With this in mind, Guy Fuinel offers the reader to practice daily herbal medicine: herbal teas, decoctions, maceration and wine plants to weight our stresses and fears, balance our emotions and energize our feelings. All this in a very vocal style that transforms reading into a true moment of happiness. Because simple is not always easy here a green plants to provide or offer!
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